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Thought-Based Approach

Help for Your Life

Relationship Coaching Session

Do you feel like you are always adding new tasks to your to-do list but never crossing anything out? My specialization will help guide and inspire you to achieve more of your personal and professional goals. Get in touch today and start taking control of your life with my coaching tools and techniques.

Life Coaching Session

Life throws many surprises at us, and while we cannot predict the outcome of any situation, we can take control of how we respond to certain situations. With my coaching sessions, you’ll learn about acceptance and how to exert your power of choice over whatever life may throw at you.

Career Coaching Session

This service is a favorite among many of my clients, as it is often times one of the keys to a happier, healthier life. My job is to give you the tools and techniques to achieve a balanced and fulfilling lifestyle. After several sessions, you will become well-versed at handling issues whenever and wherever they arise. Call now to schedule a session.

Plant Shadow

Work with Me 

There are a few ways we might work together​

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Workshops & Groups

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Periodic group workshops open to the public. Details announced via Being Human on Substack — the best way to hear about these first is to subscribe. 

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Relational Work

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Sometimes the work is between people rather than within one person. I work with couples, families, friend groups, and organisations navigating difficult dynamics — communication that's broken down, patterns that keep repeating, relationships under strain. The approach is the same: no fixing, no taking sides, just honest space to figure out what's actually happening.

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​One to One

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I have a limited waiting list for one to one mentoring. This isn't therapy. It's for people who want to think seriously about what's getting in the way and work through it with someone who's been in similar territory.

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Speaking & Teaching

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I'm available to speak, teach, and facilitate — for organisations, practitioners, community groups, and events. Topics include men's mental health, addiction and connection, trauma-informed approaches, and the gaps in how we currently support people.

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If you're interested in having me involved in something you're building, get in touch.

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