These are not therapy groups. There's no programme to follow, no model to work through, no expectation that you arrive with your story sorted.

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They're spaces for people who haven't found the conventional routes particularly useful — twelve step, CBT, standard talking therapies — not because those things are wrong but because they don't work for everyone and nobody much talks about that.

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The focus is connection. What we reach for when it's missing, what happens when we stop managing that quite so carefully, what becomes possible in a room where nobody's performing their okayness.

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Groups are mixed but the work draws heavily on men's experience — the particular ways men are taught to handle, suppress, and route around difficult feeling.

Details of upcoming workshops are announced via Being Human on Substack.