Individual Therapy

Service Description

Embark on a journey of self-discovery and healing with our 90-minute individual therapy session at Ska Synergy. During the initial assessment, we’ll work together to set achievable and meaningful goals. Through the use of somatic practices and self-awareness tools, we’ll guide you on a path towards greater emotional and physical well-being. Plus, we’ll provide follow-up resources and recommendations to support your continued growth and healing.